Vegan Vietnam from Hanoi to the Mekong
HAN-SGN-14-VE

Vegan Vietnam

Travel from Hanoi to the Mekong with vegan meals planned from the outset, local chay traditions and community-based experiences along the route.

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Overview

Vietnam first, vegan throughout

Vietnam is especially well suited to vegan travel because plant-based eating is not a recent import. Vietnamese đồ chay has long been part of daily life through Buddhist practice, family traditions and regular vegetarian days observed by many people who do not otherwise identify as vegetarian or vegan.

Travel from Hanoi through Ninh Binh, Ha Long Bay, Hue, Hoi An, Saigon and the Mekong on a full cultural route with vegan meals planned from the outset. Along the way, visit garden houses, farms, kitchens and a community meal initiative that show how plant-based food, Buddhist traditions and everyday community life meet in Vietnam. Animal-based entertainment is not included in the group programme.

Route and overnight stops

A classic north-to-south route with time for local chay traditions, community experiences and independent exploration between food-focused activities.

Hanoi3 nights
Ninh Binh1 night
Ha Long Bay1 night
Hue2 nights
Hoi An2 nights
Ho Chi Minh City4 nights
Day by day

Fourteen days from Hanoi to the Mekong Delta

Day 1Arrival in Hanoi

Arrive at Noi Bai Airport and transfer to a central hotel. Keep the rest of the day free to recover before an informal welcome dinner featuring contemporary Vietnamese vegan cuisine.

Overnight: Hanoi · Meals: Dinner
Day 2Hanoi: political memory, education and the Old Quarter

Begin in Ba Dinh with the Ho Chi Minh historical complex and One Pillar Pagoda, then continue to the Temple of Literature. After a vegan lunch, walk selected Old Quarter streets and communal spaces before a traditional water-puppet performance. Dinner is at leisure, with a short list of recommended vegan restaurants provided.

Overnight: Hanoi · Meals: Breakfast, lunch
Day 3Hanoi to Ninh Binh: Hoa Lu and countryside cycling

Travel south through the Red River Delta to Hoa Lu, capital of the Dinh and Early Le dynasties. After a vegan Vietnamese lunch and hotel check-in, take an easy guided bicycle ride through rice fields, limestone valleys and village lanes, with supported transport available. Dinner is fully vegan.

Overnight: Ninh Binh · Meals: Breakfast, lunch, dinner
Day 4Rural Ninh Binh: community, religion and Trang An

Visit the Thiện Dưỡng Catholic community in the Ninh Van area, meeting local hosts and hearing about family life, religion, stone-working and agriculture. Continue to Trang An for a rowing-boat journey through rivers, caves and limestone valleys, then return to Hanoi after a vegan lunch.

Overnight: Hanoi · Meals: Breakfast, lunch
Day 5Hanoi to Ha Long Bay

Board an overnight cruise through Ha Long Bay or a quieter neighbouring section of the bay system. Lunch and dinner are fully vegan. Afternoon activities may include kayaking, a small-boat excursion or cave visit; fishing, squid fishing and other animal-based recreational activities are excluded from the group programme.

Overnight: Ha Long Bay cruise · Meals: Breakfast, lunch, dinner
Day 6Ha Long Bay to Hue

Begin with the quiet atmosphere of the bay and an optional early activity before a substantial vegan breakfast. After disembarkation, transfer for the flight to Central Vietnam and continue to Hue. No formal evening programme is scheduled.

Overnight: Hue · Meals: Breakfast
Day 7Hue: garden houses and vegan Hue by cyclo

Explore Kim Long by bicycle or supported vehicle, visiting traditional garden houses and meeting local families with long ties to the former imperial capital. Share a vegan home-style lunch in the garden-house setting. In the evening, travel by cyclo between several vegan food stops while the guide explains Hue’s chay tradition and its links with Buddhist practice.

Overnight: Hue · Meals: Breakfast, lunch, dinner
Day 8Imperial Hue and the journey to Hoi An

Visit Hue Imperial City and walk through the gates, palaces and ceremonial spaces of the Nguyen court. After a vegan lunch, travel south across the Hai Van area to Hoi An. The evening is free for an independent walk through the old town.

Overnight: Hoi An · Meals: Breakfast, lunch
Day 9Hoi An: lanterns, gardens and vegan cooking

Make a traditional lantern using bamboo with cotton or synthetic fabric; natural silk is not used for the group workshop. Continue to Tra Que to explore the herbs and vegetables behind Central Vietnamese cooking, then join a cooking session designed as fully vegan from the outset. Finish with a basket-boat journey through Cam Thanh without crab catching or fishing activities.

Overnight: Hoi An · Meals: Breakfast, lunch
Day 10Free morning in Hoi An and flight to Saigon

Enjoy a free morning to revisit the old town, shop, relax, visit the beach or arrange a spa treatment. After check-out, transfer to Da Nang for the flight to Ho Chi Minh City. Dinner is at leisure with recommendations across Saigon’s extensive vegan restaurant scene.

Overnight: Ho Chi Minh City · Meals: Breakfast
Day 11Saigon: community kitchen and urban life

Join the regular volunteer team at Quán Cơm Nụ Cười 2.000, an operating community meal initiative. Prepare, cook and serve a fully vegan lunch alongside local volunteers, then eat the same meal together after service. Keep the afternoon free for independent time in Saigon.

Overnight: Ho Chi Minh City · Meals: Breakfast, lunch
Day 12Wartime Saigon and Cu Chi

Visit selected sections of the Cu Chi tunnel system, focusing on the landscape, engineering and living conditions; the group does not include the shooting range. Return to Saigon for a vegan lunch, then continue to a preserved urban weapons bunker and the War Remnants Museum. The guide covers rural warfare, clandestine organisation in the city and the later public memory of the conflict.

Overnight: Ho Chi Minh City · Meals: Breakfast, lunch
Day 13Ben Tre: coconut communities and Mekong waterways

Travel into Ben Tre, beginning at a functioning local market before continuing by boat and local transport through coconut-growing communities. Visit family enterprises using different parts of the coconut palm, then take a hand-rowed sampan through smaller canals. A fully vegan Mekong lunch is prepared with regional produce before returning to Saigon.

Overnight: Ho Chi Minh City · Meals: Breakfast, lunch
Day 14Departure

Breakfast at the hotel. At the appropriate time, transfer to Tan Son Nhat International Airport for departure.

End of journey · Meals: Breakfast
Along the way

Plant-based experiences along the route

Hue Buddhist food traditions
Hue — tradition and philosophy

The relationship between chay, Buddhism and one of Vietnam’s most sophisticated regional cuisines

Tra Que vegetable gardens near Hoi An
Hoi An — ingredients and making

Herbs, vegetables and a fully vegan hands-on cooking experience rooted in local cuisine

Community life in Saigon
Saigon — compassion in practice

Preparing and serving a plant-based community meal alongside an operating local initiative

Hoi An cultural journey
Vietnam first

Major cultural places remain the backbone, with vegan meals and activities planned throughout

Mekong Delta waterways and produce
Beyond the plate

Animal-based entertainment is excluded while working markets, farms and waterways remain part of real Vietnam

Vegan operating standards

Vegan operating standards

01

Hotels

Mixed breakfast buffets are acceptable only when substantial, clearly identifiable vegan choices are confirmed in advance, including at least one filling hot option where possible.

02

Ha Long cruise

The selected vessel must provide complete vegan meals, sauces and snacks. Squid fishing and other animal-based recreational activities are excluded from the group programme.

03

Restaurants and meals

Included meals use dedicated vegetarian or vegan restaurants where possible, or vetted kitchens able to prepare complete vegan menus from the outset.

04

Cooking and condiments

Cooking programmes are fully vegan from the outset. Fish sauce, oyster sauce, shrimp paste, dairy, egg, honey where relevant, stocks and seasoning powders are screened.

05

Activities

No animal riding, animal performances, fishing, crab-catching or similar animal-based entertainment is included. Where practical, cultural activities are adapted to avoid animal-based elements.

06

Materials and real-world context

Materials are screened where practical—for example, cotton or synthetic lantern fabric instead of natural silk. Guests still visit working markets, stay in mixed hotels and spend time in ordinary public spaces throughout the route.

Travel style

What guests can expect

Local chay traditionsPrioritise Vietnamese Buddhist and household plant-based traditions instead of reproducing Western vegan food in Vietnam.
Meaningful participationUse working farms, kitchens and community initiatives where the activity exists independently of tourism.
Ethical operating choicesScreen meals, workshops and recreational activities so the group does not repeatedly have to negotiate conflicts with its values.
Destination guides

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Build the route around the group’s needs

Send the dates, group profile and preferred hotel level. We will confirm vegan operating standards, supplier capability and any activity adaptations before proposal.